5 a.m. voices

Its 5 a.m. and im going insane. I hate this time of day thats when my thoughts get together and start ganging up on eachother, then never give the others a chance to speak but they cut them off inbetween sentences and its giving me the worst headache. Im starring at this screen trying really hard to focus on these keys and not the voices. The voices that constantly tell me when I should pick up the 'paintbrush' and what and where I should 'paint'. I cant take it right now how does one drown out there brain..?